Frequently Asked Questions
Center Space Yoga LLC offers all types of yoga styles including: vinyasa, chair yoga, hatha, yin, and restorative. Often our classes blend a combination of these different styles.
At this time, all of our yoga is offered online through video and not in person. That may change in the future.
Our classes are appropriate for newcomers to yoga. Pose modifications are offered and broken down. We encourage listening to one’s own body to adjust poses as needed.
Yes, our gentle yoga is accessible to seniors. We recommend chair poses, and modifying poses as needed, taking breaks in child’s pose, and taking care of your body throughout practice. This is true for every student, not just seniors.
All of our products are hand-made by U.S.-based artisans.
Orders ship by U.S.P.S. within approximately 5 business days.